Discover Archena & The Ricote Valley

Spain’s Hidden Wellness & Wine Destination

Just 20k north of Mercia City, Archena and The Ricote Valley offer a perfect fusion of world-class thermal wellness, monastrell wine tourism, and authentic Spanish gastronomy.

Photo Credit: Daniel Garrido

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Why Archena & The Ricote Valley?

While many visitors overlook this historic region in favour of Spain’s more crowded destinations, those in the know experience an unparalleled blend of luxury, relaxation, and culinary discovery – without the hefty price tag.

At the heart of it all, Balneario de Archena has been a sanctuary of wellness since Roman times, offering mineral-rich waters in a breathtaking natural setting.

But just beyond Archena lies The Ricote Valley, one of Spain’s best-kept secrets, producing exceptional monastrell wines and boasting a gastronomic scene that rivals more well-known Spanish wine regions like Rioja or Ribera del Duero – at a fraction of the cost.

Whether you're a luxury traveller, wine connoisseur, or wellness seeker, this four-day itinerary showcases the best of Archena & The Ricote Valley, with a seamless blend of thermal spa indulgence, historical discovery, and world-class food and wine experiences.

WHY WE LOVE THIS REGION

Snapshot of Archena & The Ricote Valley

Luxury Wellness

Year Round

Balneario de Archena offers a five-star thermal spa experience uninterrupted year round without the high price tags of other European wellness retreats.

World-Class Monastrell Wines at Unbeatable Value

The Ricote Valley is home to some of the best-value wines in Europe, with centuries-old vineyards producing award-winning Monastrell.

Authentic Gastronomy

& Local Culture

From high-end degustation menus in Murcia City to rustic countryside dining, the region delivers an unbeatable food and wine experience. There’s a reason Feran Adria described it as “an area with great gastronomic wealth and a wide variety of fruit and vegetable products” in Jumilla in 2023

Easy Access

& Convenience

With direct flights to Murcia International Airport (or Alicante), world-class spas, and top-tier wineries all within a short drive, this region offers a seamless luxury escape. Pick up a rental car at the airport and explore at your leisure.

Archena & The Ricote Valley Sample Itinerary

Day 1 : Flights & Arrival in Murcia

Day 1 : Flights & Arrival in Murcia

For a comfortable and spacious arrival experience, Sercotel JC1 offers large, modern rooms with excellent amenities and on-road parking, making it an ideal base after a flight.

  • Arrival at Murcia International Airport (RMU).

  • Pick up your rental car

  • Check-in at a hotel in Murcia City.

  • Dinner at Taúlla (1 Sun, Repsol Guide, Bib Gourmand, Michelin Guide)

Day 2 : Thermal Wellness at Balneario de Archena

Day 2 : Thermal Wellness at Balneario de Archena

After your first night in Murcia City, check in for at least three nights in Archena, depending on how much time you want to spend at the Balneario.

  • Check-in at Balneario de Archena Hotel.

  • Explore The Thermal Circuit of Balneario De Archena : the setting of Balneario de Archena is as enchanting as its spa experience.

Immersion in Thermal Pools

Submerge yourself in thermal pools filled with naturally heated mineral water, allowing your body to absorb its healing properties.

The sensation of effortless floating enhances relaxation while reducing inflammation and muscle tension.

Hydrotherapy Pools & Waterfalls

Experience a variety of high-pressure jets, cascading waterfalls, and whirlpools, each designed to target different muscle groups and relieve tension.

The sensation of warm water massage promotes circulation and deep relaxation.

Thermal Contrast Therapy

Shift between warm and cold water therapy to stimulate circulation, reduce inflammation, and boost immunity.

This alternating temperature technique has been used for centuries in thermal spas to enhance physical and mental well-being.

Saunas & Steam Baths

Choose from traditional Finnish saunas, aromatic steam rooms, and Roman-style hammams designed to detoxify the body and improve respiratory function.

The addition of essential oils in the steam enhances skin hydration and stress relief.

Mud Treatments & Therapeutic Wraps

The famous mineral-rich mud of Archena is used for detoxifying body wraps and facial treatments, known to reduce inflammation, hydrate the skin, and relieve joint pain.

Enjoy an authentic, centuries-old wellness ritual in the same spa where Moorish rulers and Spanish aristocracy once bathed.

Luxury Spa Treatments

Vichy Showers: A unique hydrotherapy massage where warm thermal water cascades over your body while a therapist provides a deep relaxation massage.

Ayurvedic Massages: Using ancient Indian techniques, these massages help to restore energy balance and alleviate stress.

Specialised Facial & Body Treatments: Using natural minerals, essential oils, and Spanish-grown botanicals to leave you feeling refreshed and rejuvenated.

  • Dinner: Restaurante Internacional : traditional Murcian cuisine with a contemporary twist, offering riverside dining experience.

Day 3 : Cultural Discovery in Murcia City

Day 3 : Cultural Discovery in Murcia City

  • Morning : head back to Murcia for Sightseeing

Catedral de Murcia

A striking Gothic-Baroque masterpiece.

Real Casino de Murcia

A lavish 19th-century social club.

Plaza de las Flores

A charming square for coffee and people-watching.

  • Lunch at Mercado de Correos : a vibrant multi-outlet food market offering the best of Murcia’s cuisine.

  • Afternoon relaxation and local shopping.

Day 4 : Wine & Gastronomy in The Ricote Valley

Day 4 : Wine & Gastronomy in The Ricote Valley

The Ricote Valley is one of Spain’s oldest wine-growing regions, with a winemaking tradition dating back over 1,000 years. The star grape here is Monastrell, known for its rich, intense flavours, bold structure, and incredible aging potential.

  • Morning : Vineyard Visits & Tastings

Bodega Casa de la Ermita (Jumilla DOC)

A renowned winery producing high-quality Monastrell and Syrah blends.

Tasting Experience: Enjoy a guided tasting of premium vintages paired with local cheeses and olive oils.

Bodega Viña Elena

A boutique, family-run winery focusing on organic Monastrell wines. Wine & Gastronomy Experience: Sample aged Monastrell wines alongside cured meats and regional delicacies.

Juan Gil Winery

What to Expect from a Juan Gil Vineyard Visit:

-Scenic Vineyards & Exclusive Winery Tour

-Guided Wine Tasting of Juan Gil’s Finest Wines

-Wine & Gastronomy Pairing

-Exclusive Wine Purchases & Limited Editions

  • Lunch : at The Ricote Valley for a scenic dining experience.
    (Mesón La Almazara)

  • Afternoon : Scenic Drives & Historic Towns

  • Evening : Return to either Murcia or Archena for next day departure

Taúlla Murcia review, tasting menu, wine pairing, historic decor, great service, chef Rodi Fernández, paprika gift

Taúlla, Mercia City

Michelin’s Bib gourmand is our go to for restaurant discovery, and finding Taúlla didn’t disappoint. Thankfully our visit coincided with the Menú Taulla & Molino tasting experience, which only features on Saturday and unusually…monday.

Pushing past 12 courses, this sensory whopper had many hits, blending variety with quality presentation and even some theatre with the faux pho percolating in a coffee infuser. The Molino menu is slightly shorter and would be sufficient for all but the hungriest diner. We appreciated the experience of the extra courses, but some went unfinished!

The optional wine pairing, priced at a bargain €40, was a strong showing, highlighting local and near-local wines, the waiter was flexible with a swap out for my wife who doesn’t enjoy fino.

Housed in a beautifully restored old paprika mill, Taúlla's decor seamlessly blends historical charm with modern elegance. The ambiance is both inviting and sophisticated, providing a unique backdrop for the culinary journey.

Service was attentive and knowledgeable, with staff eager to explain each course and its wine pairing, adding depth to our appreciation of the meal. all the little attentive pieces were on show including a take-home gift of locally sourced paprika, a nod to the building's heritage and a thoughtful memento of our visit.

In summary, Taúlla offers a destination-worthy dining experience that harmoniously combines innovative cuisine, excellent wine pairings, historic ambiance, and outstanding service.

Guy Turner, Visited January 2025

THE STAR OF THE SHOW - FOR OVER 2,000 YEARS

Balneario de Archena

Balneario de Archena is one of the oldest, highest-rated, and largest thermal spa complexes in Europe, with a rich history spanning over 2,000 years. First established by the Romans, who recognised the therapeutic benefits of its naturally heated, mineral-rich waters, it has remained a destination for healing and relaxation throughout the Moorish, medieval, and modern eras. Today, it is an award-winning wellness retreat, combining ancient traditions with state-of-the-art spa facilities in a breathtaking setting along the Segura River.

The thermal circuit at Balneario de Archena is renowned for its medicinal properties, offering a rejuvenating escape for visitors seeking relief from stress, joint pain, respiratory issues, and muscular fatigue. The waters emerge from the ground at a temperature of 52°C, rich in sulphur, sodium, and calcium, making them especially beneficial for circulatory health, skin rejuvenation, and deep relaxation.

The thermal circuit (additional purchase has multiple temperature saunas and steams an igloo, in addition to a sensory float and other pools. The highlight though is the inside/outside rapids - like a rollercoaster in the water!

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Monastrell - Mercia's Mourvèdre

Monastrell, known as Mourvèdre in France, thrives in Murcia's three Denominación de Origen Protegida (DOP) regions: Jumilla, Yecla, and Bullas. This grape variety is celebrated for its resilience, particularly its high resistance to phylloxera , a devastating vine pest. The sandy and limestone-rich soils of the Ricote Valley contribute to this resistance, allowing many vines to remain ungrafted and deeply rooted, producing wines of extraordinary depth and intensity.

In Jumilla alone, there are approximately 1,000 hectares of ungrafted Monastrell vines , some over a century old, delivering structured, complex wines with bold fruit, spice, and earthy undertones.

Murcia produces some of the best-value red wines in the world, consistently

outperforming their price point. Thanks to the region’shot, arid climate, Monastrell develops rich concentration and excellent aging potential, rivaling much pricier Old World reds. These wines are now gaining global recognition, with top producers crafting award-winning bottles that showcase the region’s unique terroir and winemaking tradition.

Vineyards for Jumilla wine between Yecla and Montealegre del Castillo

Monastrell - Mercia's Mourvèdre

Monastrell, known as Mourvèdre in France, thrives in Murcia's three Denominación de Origen Protegida (DOP) regions: Jumilla, Yecla, and Bullas. This grape variety is celebrated for its resilience, particularly its high resistance to phylloxera , a devastating vine pest. The sandy and limestone-rich soils of the Ricote Valley contribute to this resistance, allowing many vines to remain ungrafted and deeply rooted, producing wines of extraordinary depth and intensity.

In Jumilla alone, there are approximately 1,000 hectares of ungrafted Monastrell vines , some over a century old, delivering structured, complex wines with bold fruit, spice, and earthy undertones.

Murcia produces some of the best-value red wines in the world, consistently

outperforming their price point. Thanks to the region’shot, arid climate, Monastrell develops rich concentration and excellent aging potential, rivaling much pricier Old World reds. These wines are now gaining global recognition, with top producers crafting award-winning bottles that showcase the region’s unique terroir and winemaking tradition.

FAQs ABOUT THERMAL TOURISM

What is thermal tourism?

Thermal tourism refers to travel centred around natural hot springs, thermal baths, and spa facilities that utilise geothermal or mineral-rich waters for relaxation, healing, and wellness.

Why is Europe a popular destination for thermal tourism?

Europe has a rich history of thermal bathing, from ancient Roman baths to medieval and modern spa resorts. Countries like Hungary, Spain, France, and Italy are home to natural hot springs and world-class spa facilities, making the continent a global leader in wellness tourism.

What are the benefits of thermal tourism?

Thermal waters are believed to :
1. Relieve muscle and joint pain
2. Improve skin conditions.
3. Boost circulation.
4. Promote relaxation and mental well-being.

What is the difference between a balneario and a thermal spa?

A balneario is a Spanish term for a health resort offering therapeutic treatments using thermal waters. A thermal spa is a broader term for facilities offering wellness services using geothermal or mineral waters.

 How does thermal tourism fit into the wellness tourism industry?

Thermal tourism is a key segment of wellness tourism, which focuses on health and well-being. It combines relaxation with scientifically backed therapeutic benefits, appealing to health-conscious travellers.

Which countries in Europe are best for thermal tourism?

The top countries include:
Hungary: Famous for Budapest’s thermal baths like Széchenyi and Gellért.
Spain: Home to historic balnearios like Archena and Caldes de Montbui.
France: Renowned for Vichy and Les Thermes de Saint-Malo.
Italy: Known for ancient Roman baths and luxury thermal spas like Bagni di Lucca.
Iceland: Famous for geothermal spas like the Blue Lagoon.

Are there thermal towns in Europe with a long history?

Yes, towns like Baden-Baden (Germany), Bath (England), Vichy (France), and Archena (Spain) have histories stretching back to Roman or medieval times.

What are some unique thermal destinations in Europe?

Blue Lagoon, Iceland: A geothermal spa with iconic milky-blue waters.

Caldea, Andorra: A futuristic thermal complex in the Pyrenees.
Budapest, Hungary: The "City of Spas" with over 120 thermal springs.

What should I bring to a thermal spa?

A swimsuit.

A towel (some spas provide rentals).

Waterproof sandals or flip-flops.

A bathing cap (required at some facilities).

A reusable water bottle to stay hydrated.

 Are children allowed in thermal baths?

It depends on the facility. Some spas are family-friendly, while others cater exclusively to adults.

Can I visit thermal spas year-round?

Yes, thermal spas operate year-round. In fact, winter is a particularly popular season for thermal bathing in outdoor pools.

Do I need a medical prescription to visit a balneario?

Most thermal spas are open to all visitors, but certain balnearios with medical-grade treatments may require a prescription or consultation.

What role did the Romans play in thermal tourism?

The Romans established bathhouses across their empire, including in Spain, France, and England. These baths served as social hubs and promoted the use of thermal waters for health.

How has thermal tourism evolved in Europe?

Ancient Times: Romans built elaborate bathhouses.
Medieval Era: Thermal towns maintained local traditions despite the decline of public baths.
19th Century: Thermal tourism flourished with the advent of railroads, making spas accessible to the middle class.
Modern Era: Luxury and wellness spas integrate traditional practices with cutting-edge technology.

What are some famous historical thermal towns in Europe?

Bath, England: A UNESCO World Heritage site with Roman baths.
Vichy, France: Known for its royal patrons and mineral-rich waters.
Baden-Baden, Germany: A luxurious spa town since Roman times.

What are the health benefits of thermal waters?

Thermal waters are believed to:

-Relieve arthritis and joint pain.
-Improve respiratory conditions.
-Detoxify the skin.
-Enhance circulation and reduce stress.

What is the science behind thermal waters?

Thermal waters often contain minerals like sulfur, magnesium, and calcium, which can have anti-inflammatory, detoxifying, and circulation-boosting properties. Studies suggest that regular thermal therapy may support musculoskeletal and dermatological health.

What is Spain's Imserso program?

The Imserso program is a Spanish initiative that subsidises access to thermal spas for seniors, promoting health benefits and social engagement.

What is a thermal circuit?

A thermal circuit involves moving through a series of pools, saunas, steam rooms, and cold baths to stimulate circulation and detoxify the body.

What is the difference between a sauna and a steam room?

Sauna: Dry heat with low humidity, typically hotter (70°C–100°C).
Steam Room: Humid heat with high moisture levels, lower temperatures (40°C–50°C).

Are there luxury thermal spas in Europe?

Yes, many spas combine luxury with wellness. Examples include Baden-Baden (Germany), Vichy Célestins (France), and Blue Lagoon (Iceland).

What are the best thermal baths in Europe?

Széchenyi Baths (Hungary).

Archena (Spain).

Blue Lagoon (Iceland).

Vichy Thermal Spa (France).

Baden-Baden (Germany).

What are the largest thermal facilities in Europe?

Széchenyi Baths (18,000 sqm, Hungary).
Therme Erding (16,000 sqm, Germany).
Blue Lagoon (12,000 sqm, Iceland).

What are the oldest thermal baths still in operation?

Bath (England, Roman Era).
Archena (Spain, Roman Era).
Baden-Baden (Germany, Roman Era).

How much does it cost to visit a thermal spa in Europe?

Prices vary widely. Entry fees typically range from €10–€40, with luxury facilities charging more for premium services.

Do thermal spas require reservations?

While walk-ins are welcome at many facilities, it’s advisable to book in advance, especially at popular or luxury spas.

Can I stay overnight at a thermal spa?

Many thermal spas offer accommodation, from basic lodgings to luxury resorts.

Are thermal spas environmentally sustainable?

Many thermal spas incorporate eco-friendly practices, such as renewable energy, water recycling, and sustainable architecture.

What is the future of thermal tourism in Europe?

With growing interest in wellness and sustainable travel, thermal tourism is expected to expand, incorporating advanced therapies and eco-conscious practices.

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