Discover Lanjarón and Granada
Wellness and Culture in the Heart of Andalusia
Escape to a time and rural place where the lifestyle hasn’t changed considerably over the past 100 years.
ON THE DOORSTEP OF GRANADA
Why Lanjarón and Granada?
Located in the foothills of the Sierra Nevada mountains, Lanjarón is a sanctuary of wellness and natural beauty, renowned for its pure spring waters and the historic Balneario de Lanjarón.
Known as the "Gateway to Alpujarra," this charming Andalusian town blends
rejuvenation with the rich traditions of southern Spain. Just a short drive away, Granada captivates visitors with its Moorish architecture, vibrant culture, and the world-famous Alhambra.
Together, they create an ideal retreat for travellers seeking both relaxation and cultural exploration.
Lanjarón and Granada offer a harmonious blend of wellness, culture, and adventure. From the mineral-rich waters of Balneario de Lanjarón to the architectural splendor of Granada’s Alhambra, this journey promises a rejuvenating and enriching experience.
WHY WE LOVE THIS REGION
Snapshot of Lanjarón and Granada
A Wellness Oasis and Natural Beauty
Home of one of Spain's oldest spas, surrounded by the Alpujarra’s dramatic landscapes, Lanjarón offers mountain vistas, lush greenery, and fresh air.
Village Delight
A blend of Moorish and Spanish influences with
Cobblestone streets, whitewashed houses adorned with flowers, and fountains everywhere make Lanjarón picture-perfect.
Vibrant Gastronomy
A fusion of rich aromatic spiced dishes, fresh Mediterranean seafood, paired with the region’s exceptional wines and artisanal beers.
Architectural Masterpieces
The Alhambra palace complex is the most famous and stunning example of Islamic architecture in Europe, and it's not alone
Lanjarón and Granada Sample Itinerary
Day 1 : Arrival and Relaxation
Day 1 : Arrival and Relaxation
This itinerary can be blended with outdoor experiences in the Alpujarras, Europe's second highest mountain range. World class skiing, hiking and horse trail riding.
Flying in to Granada, we recommend a rental car for the 45 min drive to
Lanjarón, but the option of transfers, or cheap local bus (1 bus change) are also available.
Afternoon : Arrive in Lanjarón and check into your room at Alcadima Hotel - whilst there is a hotel directly at the Balneario, this 100 year old hotel offers charm, value and great terrace views from your room.
Evening : Stroll through the town, visiting its fountains and picturesque streets.
Dinner : Enjoy a garden-to-table experience at Restaurante Alcadima. Make sure you try the Lanjarón artisanal ale, Lanchar
Day 2 : Wellness and Indulgence
Day 2 : Wellness and Indulgence
Today is all about pampering and wellness through the day and traditional Andalucian fare at night.
Morning : Immerse yourself in the thermal waters at Balneario de Lanjarón.
Afternoon : Indulge in hydrotherapy and a signature mud treatment.
Dinner : Sample authentic Andalusian dishes at Bodega Gonzalez. We suggest booking ahead for this authentic Jamoneria. With tapas and larger servings, good vino selection (and good house wines too!) this is a great nightcap to a relaxing day.
Day 3 : Day Trip to Granada
Day 3 : Day Trip to Granada
Granada is deserving of more than one day, but for a taste of Granada
Morning Drive : Head to Granada (40 minutes).
Visit the Alhambra and Generalife Gardens. You can self guide, or join a tour from €30 (pre-booked)
Lunch : Dine at Mirador de Morayma with stunning views of the Alhambra. Once again, make sure you book ahead and stipulate 'terrace with a view'.
Afternoon : Explore the Albaicín and Sacromonte districts. Sacromonte is the traditional heart of the Roma gypsy society in Granada - where you can visit the cave house dwellings of the past. This is also the best place to enjoy sunset over the Alhambra.
Day 4 : Spa and Scenic Adventures
Day 4 : Spa and Scenic Adventures
Morning : Enjoy a final spa session or hike the Ruta del Agua trail.
Afternoon : Depart from Granada Airport for your onward journey.
Lanjarón: A Wellness Oasis
Set in the Sierra Nevada foothills, Lanjarón Balneario is a historic thermal spa renowned for its mineral-rich waters and healing properties. With five distinct springs, its waters have been praised for centuries for aiding digestion, circulation, and skin health.
The spa offers thermal circuits, hydrotherapy pools, saunas, and steam rooms, creating a deeply relaxing and therapeutic experience. Whether you seek stress relief or muscle recovery, its treatments cater to holistic well-being.
Beyond the spa, Lanjarón’s fresh mountain air and charming streets make it an ideal wellness escape. Service is warm and professional, enhancing the experience. With affordable pricing and natural surroundings, Lanjarón Balneario is a hidden gem for those looking to unwind and rejuvenate in southern Spain.
After horse trail riding, skiing or hiking in the Sierra Nevada, Lanjarón Balneario offers the perfect way to ease sore muscles. Its thermal waters and hydrotherapy pools soothe tension, improve circulation, and promote deep relaxation. Whether unwinding in a steam room or mineral bath, the spa provides a restorative escape after outdoor adventures, blending activity with recovery for the ultimate wellness experience in southern Spain.
The Alhambra
The Alhambra is one of the most famous examples of Islamic architecture in the world. Originally constructed as a small fortress in 889 AD, it was later expanded and transformed into a royal palace by the Nasrid dynasty in the 13th and 14th centuries. Under rulers like Yusuf I and Muhammad V, the complex became an architectural masterpiece, featuring intricate stucco work, geometric tile patterns, and stunning courtyards like the Patio de los Leones.
Following the Reconquista in 1492, when Catholic monarchs Ferdinand and Isabella took control of Spain, the Alhambra was converted into a royal palace for the Spanish crown. Charles V later added a Renaissance-style palace within the complex, contrasting with the Islamic aesthetics. Over time, parts of the Alhambra fell into disrepair, but extensive restoration efforts in the 19th and 20th centuries revived its splendour.
Today, the Alhambra is a UNESCO World Heritage Site and a major tourist attraction. It symbolises the rich cultural exchange between Islamic and European traditions and stands as a testament to Spain’s diverse historical influences. Its beauty and craftsmanship continue to inspire visitors from around the world.
The Alhambra
The Alhambra is one of the most famous examples of Islamic architecture in the world. Originally constructed as a small fortress in 889 AD, it was later expanded and transformed into a royal palace by the Nasrid dynasty in the 13th and 14th centuries. Under rulers like Yusuf I and Muhammad V, the complex became an architectural masterpiece, featuring intricate stucco work, geometric tile patterns, and stunning courtyards like the Patio de los Leones.
Following the Reconquista in 1492, when Catholic monarchs Ferdinand and Isabella took control of Spain, the Alhambra was converted into a royal palace for the Spanish crown. Charles V later added a Renaissance-style palace within the complex, contrasting with the Islamic aesthetics. Over time, parts of the Alhambra fell into disrepair, but extensive restoration efforts in the 19th and 20th centuries revived its splendour.
Today, the Alhambra is a UNESCO World Heritage Site and a major tourist attraction. It symbolises the rich cultural exchange between Islamic and European traditions and stands as a testament to Spain’s diverse historical influences. Its beauty and craftsmanship continue to inspire visitors from around the world.
Andalusia's Sherry Triangle
Sherry, one of Spain’s most iconic wines, hails from the sun-drenched region of Andalusia, particularly the Sherry Triangle , which includes Jerez de la Frontera, Sanlúcar de Barrameda, and El Puerto de Santa María.
This unique fortified wine is made primarily from the Palomino, Pedro Ximénez, and Moscatel grape varieties, each contributing to different styles ranging from bone-dry to lusciously sweet.
If you prefer dry wines, start with Fino or Manzanilla, both crisp, pale, and aged under a layer of yeast called flor, which protects them from oxidation. Manzanilla, produced in Sanlúcar, has a slightly salty tang, perfect for seafood.
Amontillado sits between dry and nutty, developing a richer amber colour as it ages. For deeper, more complex flavours, Olorosooffers bold, oxidative notes of walnuts and spice.
Sweet lovers should try Pedro Ximénez, an intensely rich dessert wine made from sun-dried grapes, bursting with flavours of figs, raisins, and toffee.
Sherry is incredibly versatile -sip it chilled as an aperitif, pair it with tapas, or enjoy a sweet PX with dessert. With centuries of tradition behind it, Andalusian sherry is a hidden gem waiting to be explored. Cheers!
Andalusia's Sherry Triangle
Sherry, one of Spain’s most iconic wines, hails from the sun-drenched region of Andalusia, particularly the Sherry Triangle , which includes Jerez de la Frontera, Sanlúcar de Barrameda, and El Puerto de Santa María.
This unique fortified wine is made primarily from the Palomino, Pedro Ximénez, and Moscatel grape varieties, each contributing to different styles ranging from bone-dry to lusciously sweet.
If you prefer dry wines, start with Fino or Manzanilla, both crisp, pale, and aged under a layer of yeast called flor, which protects them from oxidation. Manzanilla, produced in Sanlúcar, has a slightly salty tang, perfect for seafood.
Amontillado sits between dry and nutty, developing a richer amber colour as it ages. For deeper, more complex flavours, Olorosooffers bold, oxidative notes of walnuts and spice.
Sweet lovers should try Pedro Ximénez, an intensely rich dessert wine made from sun-dried grapes, bursting with flavours of figs, raisins, and toffee.
Sherry is incredibly versatile -sip it chilled as an aperitif, pair it with tapas, or enjoy a sweet PX with dessert. With centuries of tradition behind it, Andalusian sherry is a hidden gem waiting to be explored. Cheers!
FAQs ABOUT THERMAL TOURISM
What is thermal tourism?
Thermal tourism refers to travel centred around natural hot springs, thermal baths, and spa facilities that utilise geothermal or mineral-rich waters for relaxation, healing, and wellness.
Why is Europe a popular destination for thermal tourism?
Europe has a rich history of thermal bathing, from ancient Roman baths to medieval and modern spa resorts. Countries like Hungary, Spain, France, and Italy are home to natural hot springs and world-class spa facilities, making the continent a global leader in wellness tourism.
What are the benefits of thermal tourism?
Thermal waters are believed to :
1. Relieve muscle and joint pain
2. Improve skin conditions.
3. Boost circulation.
4. Promote relaxation and mental well-being.
What is the difference between a balneario and a thermal spa?
A balneario is a Spanish term for a health resort offering therapeutic treatments using thermal waters. A thermal spa is a broader term for facilities offering wellness services using geothermal or mineral waters.
How does thermal tourism fit into the wellness tourism industry?
Thermal tourism is a key segment of wellness tourism, which focuses on health and well-being. It combines relaxation with scientifically backed therapeutic benefits, appealing to health-conscious travellers.
Which countries in Europe are best for thermal tourism?
The top countries include:
Hungary: Famous for Budapest’s thermal baths like Széchenyi and Gellért.
Spain: Home to historic balnearios like Archena and Caldes de Montbui.
France: Renowned for Vichy and Les Thermes de Saint-Malo.
Italy: Known for ancient Roman baths and luxury thermal spas like Bagni di Lucca.
Iceland: Famous for geothermal spas like the Blue Lagoon.
Are there thermal towns in Europe with a long history?
Yes, towns like Baden-Baden (Germany), Bath (England), Vichy (France), and Archena (Spain) have histories stretching back to Roman or medieval times.
What are some unique thermal destinations in Europe?
Blue Lagoon, Iceland: A geothermal spa with iconic milky-blue waters.
Caldea, Andorra: A futuristic thermal complex in the Pyrenees.
Budapest, Hungary: The "City of Spas" with over 120 thermal springs.
What should I bring to a thermal spa?
A swimsuit.
A towel (some spas provide rentals).
Waterproof sandals or flip-flops.
A bathing cap (required at some facilities).
A reusable water bottle to stay hydrated.
Are children allowed in thermal baths?
It depends on the facility. Some spas are family-friendly, while others cater exclusively to adults.
Can I visit thermal spas year-round?
Yes, thermal spas operate year-round. In fact, winter is a particularly popular season for thermal bathing in outdoor pools.
Do I need a medical prescription to visit a balneario?
Most thermal spas are open to all visitors, but certain balnearios with medical-grade treatments may require a prescription or consultation.
What role did the Romans play in thermal tourism?
The Romans established bathhouses across their empire, including in Spain, France, and England. These baths served as social hubs and promoted the use of thermal waters for health.
How has thermal tourism evolved in Europe?
Ancient Times: Romans built elaborate bathhouses.
Medieval Era: Thermal towns maintained local traditions despite the decline of public baths.
19th Century: Thermal tourism flourished with the advent of railroads, making spas accessible to the middle class.
Modern Era: Luxury and wellness spas integrate traditional practices with cutting-edge technology.
What are some famous historical thermal towns in Europe?
Bath, England: A UNESCO World Heritage site with Roman baths.
Vichy, France: Known for its royal patrons and mineral-rich waters.
Baden-Baden, Germany: A luxurious spa town since Roman times.
What are the health benefits of thermal waters?
Thermal waters are believed to:
-Relieve arthritis and joint pain.
-Improve respiratory conditions.
-Detoxify the skin.
-Enhance circulation and reduce stress.
What is the science behind thermal waters?
Thermal waters often contain minerals like sulfur, magnesium, and calcium, which can have anti-inflammatory, detoxifying, and circulation-boosting properties. Studies suggest that regular thermal therapy may support musculoskeletal and dermatological health.
What is Spain's Imserso program?
The Imserso program is a Spanish initiative that subsidises access to thermal spas for seniors, promoting health benefits and social engagement.
What is a thermal circuit?
A thermal circuit involves moving through a series of pools, saunas, steam rooms, and cold baths to stimulate circulation and detoxify the body.
What is the difference between a sauna and a steam room?
Sauna: Dry heat with low humidity, typically hotter (70°C–100°C).
Steam Room: Humid heat with high moisture levels, lower temperatures (40°C–50°C).
Are there luxury thermal spas in Europe?
Yes, many spas combine luxury with wellness. Examples include Baden-Baden (Germany), Vichy Célestins (France), and Blue Lagoon (Iceland).
What are the best thermal baths in Europe?
Széchenyi Baths (Hungary).
Archena (Spain).
Blue Lagoon (Iceland).
Vichy Thermal Spa (France).
Baden-Baden (Germany).
What are the largest thermal facilities in Europe?
Széchenyi Baths (18,000 sqm, Hungary).
Therme Erding (16,000 sqm, Germany).
Blue Lagoon (12,000 sqm, Iceland).
What are the oldest thermal baths still in operation?
Bath (England, Roman Era).
Archena (Spain, Roman Era).
Baden-Baden (Germany, Roman Era).
How much does it cost to visit a thermal spa in Europe?
Prices vary widely. Entry fees typically range from €10–€40, with luxury facilities charging more for premium services.
Do thermal spas require reservations?
While walk-ins are welcome at many facilities, it’s advisable to book in advance, especially at popular or luxury spas.
Can I stay overnight at a thermal spa?
Many thermal spas offer accommodation, from basic lodgings to luxury resorts.
Are thermal spas environmentally sustainable?
Many thermal spas incorporate eco-friendly practices, such as renewable energy, water recycling, and sustainable architecture.
What is the future of thermal tourism in Europe?
With growing interest in wellness and sustainable travel, thermal tourism is expected to expand, incorporating advanced therapies and eco-conscious practices.
Stay updated with the latest in luxury wellness travel.
Stay updated with the latest in luxury wellness travel.